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Treating Back Pains With Teeter Hang Ups

The Teeter Hangs Ups inversion equipment has been around since the 1980's and was used for therapy sessions to treat chronic back pains, and some spinal alignment problems. Known as inversion therapy, this method involved hanging the body upside down or at other inverted angles for various medical benefits. Nowadays, the Teeter Hang Ups system includes the inversion tables, instructional DVDs, stretching and exercise guides that come with a five-year warranty . best Inversion Table Reviews

The Teeter Hang Ups inversion table is simple and easy to use; just set the preferred height and angle, lock the position and then start using it. To ensure utmost comfort and safety, the material used in this equipment went through a strict inspection and passed quality guidelines. It's made from a patented Flex Technology with triple-plated chrome and a high quality heat-treated steel that are thicker than most standard fitness equipment. The wider base of the A-frame also increases safety and prevents the table from sliding on hard floors and surfaces. Teeter Hangs Ups are categorized into four: the most popular EP series, the more user-friendly Contour series, the lower priced Fit Form series and the more expensive Power series. There are also accessories like the gravity boots, cushions and special handles.

The equipment can be set at angles ranging from 20 degrees to 60 degrees, depending on the stages of the therapy sessions. The more advanced levels even go at a full 90 degrees for deeper stretching. They are designed to decompress and relax the spine. Both the younger and older customers alike can attest to the health benefits of this inversion table. Some users say it minimized and even removed their back pains and helped them to sleep better. They can also improve posture and flexibility, and relieve tense muscles. Other benefits include improved circulation, better spine alignment and reduced nerve pressure. With more regular therapy sessions, users just felt significantly better and healthier overall, which helps them avoid future medical problems and surgeries.

As with any fitness equipment, it's still important to exercise some precaution. Pregnant women, people with eye diseases and those with high blood pressure should consult their doctor before using Teeter Hang Ups. It also helps to have someone nearby to assist while using the inversion tables, especially for first time users. Comfortable, safe and effective, Teeter Hang Ups can be a great health investment, not only for those undergoing therapy, but to anyone who needs help relieving their back problems.

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